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Strengthened Immune Function A strong immune system is crucial for optimal health

[DOI] [PMC free article] [PubMed] [Google Scholar] 32.Jiang Z, Wang J, Imai D, Snider T, Klug J, Mangalindan R, Morton J, Zhu L, Salmon AB, Wezeman J, Hu J, Menon V, Marka N, Neidernhofer L, Ladiges W

Interleukin-2 production Interleukin-2 is a type of signaling protein thats critical to proper immune function.9 As with telomeres and melatonin, your body has less interleukin-2 the older you get

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As a supplement, it may help with symptoms of flu, chronic bronchitis, and COPD symptoms, but evidence is weak for its purported ability to thin mucus during a cold and general claims of "immune support." Very preliminary studies suggest benefits for polycystic ovary syndrome (PCOS), Sjogrens syndrome, schizophrenia, compulsive behavior, as well as anti-aging applications (see What It Does)

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